- Apr 28, 2021
Simple Upper Body/Abs Band Workout While Traveling
We all know that getting a workout in while on vacation can sometimes be challenging, or sometimes, a little unmotivating after that jet...
- Apr 16, 2021
Puerto Rico: The Hidden Gem You Need To Visit
Since as young as I can remember, traveling has made finding hidden gems an innate part of my lifestyle. My mother was taking me to the...
- Apr 16, 2021
Your Body Wants Love
I used to work out to look fit. But, since going through the c-word (with no cancer history in my family or my genes) at 27, my idea of...
- Apr 7, 2021
You Can't Have One Without The Other
Authored by: Airam K Batdorf I'm sitting in Puerto Rico sipping some local coffee and talking with my best friend. I still have bedhead,...
